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Of course you should try it – book one of our taster sessions!



During the taster sessions, you will try a typical CrossFit workout, which may include lifting, pulling, bending, jumping, throwing or running. We go through one or more of the techniques of CrossFit and also have a flatter element. The workout is designed so that everyone can participate and you can challenge yourself as well as adapt an exercise by “scaling” it, as they say in CrossFit language.


We have taster sessions every Sunday at 11:00 in Södermalm and every Wednesday at 18:00 in Vasastan. All you have to do is sign up here under the heading Contact us!

  • Not enough time or would you rather go to Stureplan?
  • Have you already been doing Crossfit for a while?
  • Interested in personal training?


Contact us and we will book you in for one of our regular sessions, an info meeting or a PT consultation. Send an email to info@f4lcrossfit.com and we will find a time that suits you.



Book a free trial, we look forward to meeting you!


Contact Us